Ginger, a life saver | NaijHealth
Food Health News

Ginger, a life saver

Written by Samuel Staff

Medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT.

Ginger is a known healing root plant globally.

You may recognize ginger as a cooking spice, but its centuries-old uses range from aiding digestion and calming upset stomach to treating arthritis. Ginger is now widely recognized for its ability to reduce nausea, particularly postoperative nausea and vomiting (PONV).

Sources of ginger include ginger root (prepared as tea), foods and drinks that contain ginger, and in an herbal form in extracts, capsules, and oils

About the author

Samuel Staff

Leave a Comment